Men’s Therapy
1:1 virtual therapy sessions for men seeking growth and momentum.
A Gift to Future You.
Don’t worry, therapy isn’t as scary as it may seem!
If this is your first time considering therapy, think of it as an opportunity to release the concerns in your mind and on your heart in a non-judgemental environment.
While there might be hard conversations, it’s all geared toward helping you grow into the best version of yourself.
Free initial consultation,
$200 per 50-minute session
Eating Disorder Therapy
Whether you or a loved one struggle with an eating disorder, clinical support is here.
Without judgement.
Change is possible.
Eating disorders come in all shapes, sizes, and varieties.
They do not discriminate, and recovery can be challenging.
Having invested the last 12+ years working as a Therapist, Program Director, and Clinical Director in eating disorder treatment programs (RTC, PHP, and IOP levels of care), I’ve had the pleasure of supporting people in the journey toward recovery.
I’ve seen firsthand how people can heal their relationship with food and body, creating the life, career, and relationships they desire.
While not a dietician, I’ll partner with your RD to support you in your meal plan. I incorporate elements of CBT, DBT, CFT, and ERP into my work with clients, with the goal of helping them understand the function of their eating disorder — and then creating a pathway to replacing those unwanted behaviors.
None of this is easy; we’ll incorporate additional members of your treatment team and loved ones to help us along the way.
This work could be the most challenging of your life, but also very likely your most rewarding and fulfilling, too.
Free initial consultation,
$200 per 50-minute session
Couples’ Therapy
Explore meaningful, relational growth in a supportive environment with your spouse or partner
An outside perspective can be valuable.
Being in relationship with someone you love can feel wonderful - like pure, vast joy. It can also feel lonely, frustrating, and really difficult.
Why? Because we’re all humans. Humans with unique experiences, emotions, and families of origin, all of which contribute to the way we interact in romantic relationships.
When communication can’t seem to move beyond conflict, an outside perspective can be valuable.
At Momentum, we provide practical tools for couples to use in communication, in conflict, and in compromise. We believe that life can be richer and more vibrant in a healthy partnership. Proactive communication with a professional therapist can help support couples as they “do life” together.